OUR EXCLUSIVE RETREATS ARE ON-GOING. Join us for Inspiring Ashtanga, Raw Food, Hiking Retreats in the Cloud Forest of Ecuador, South America.
I have been practicing yoga since 1970 and Ashtanga since 1996. I am one of the few individuals who has spent time studying directly with the founding father of Ashtanga Yoga, Sri K Patabhi Jois, in Mysore India.
I believe the Ashtanga method is divinely inspired and when practiced with determination and consistency, can ultimately heal our body/mind from the inside out rather quickly. Ashtanga is a dynamic practice, building strength, agility, balance and confidence.
Over the decades, I have learned to modify and soften the practice to accommodate everyone, regardless of body type, age or ability. I teach using the traditional method of hands on assists, enabling students to explore postures deeper, creating muscle memory and allowing students to move through physical and mental limitations swiftly. You will be amazed how promptly your yoga practice evolves.
We invite everyone, beginner and tenured yoga student alike, to join us with an opened mind and willing spirit… slowly slowly, do your practice and all things come!