Next-level Wellness at Casa Verde yoga retreat in Ecuador
At Casa Verde Raw Yoga Retreats in Ecuador, our goal is to help you achieve next-level wellness and a deeper connection with your body, your health and with your natural surroundings. Our hope is that you will take the knowledge and practice acquired here back home so that you may experience abundance and wellness for many years to come.
Our all-inclusive retreats incorporate a holistic balance of ashtanga yoga, living foods through delicious raw vegan meals, hiking and connection to nature in an incredible natural setting.
Ashtanga is a dynamic practice, building strength, agility, balance and confidence. Throughout your yoga retreat here in Ecuador, Wendy will be teaching you using the traditional method of hands-on assists, enabling students to explore postures deeper, creating muscle memory and allowing students to move through physical and mental limitations swiftly. We welcome beginners to advanced. You will be amazed how quickly your yoga practice evolves.
We offer a 100% RAW plant-based, nutritionally balanced, alkaline diet of locally grown tropical fruits, sprouts, veggies, nuts and seeds prepared in simple yet delicious recipes. Our meal plan is supremely nourishing, cleansing and ultimately very satisfying. If you need to lose weight, you can expect to shed pounds effortlessly. Everyone can expect to cleanse environmental toxins, leaving you feeling light and bright.
It’s proven that quality time in Nature releases stress, improves mood and boosts immune systems. Our water is fresh from a spring and we have tons of VITAMIN TREE! Our area is famous for its amazing bio-diversity, hiking, sparkling rivers, and waterfalls. With over 250 species of butterflies and 4000 species of orchids, every day you will be delighted by beautiful flora and fauna.